Week Twenty-Two

November 4, 2009 at 9:00 am | In alkaline | Leave a Comment
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Had half a zag day for the Halloween party this past weekend in Cleveland. Lots of No Bake cookies, a few drinks, some bread and then Bacon Waffles and Bacon for breakfast. Mmmm bacon!  I’m feeling better about the whole thing. I’m sticking with it for the most part, but I’m not denying myself quite so much, or guilting myself for slips. I want to be as healthy as I can, but I also want to live my life happily. A little bread with my salad is okay, even if it’s not yeast-free or spelt. Some hot cider is not great for me, but it makes my throat feel so much better. Fruit and fresh juice is far healthier than chocolate or other candy or soda. I like vegetables and my tummy likes almond butter far better than peanuts. Need to work on some soup recipes(haven’t I said this before?) with the cold weather coming on. All in all, I’m feeling better about things.
Food of the Week: Broccoli and Sweet Potato Slices

Week Twenty-One

October 28, 2009 at 9:00 am | In alkaline | Leave a Comment
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Health Day in Chicago was interesting, not as inspirational as I was hoping for, but hey, I did get some new information and I’m not giving up entirely. It put things into perspective, if I want to eat things “not allowed” I should just consider how bad they are for me and keep them very limited. Also, I think I Might start doing two zag days a month Not to go crazy and eat a bunch of stuff that my stomach doesn’t like anyway, but to be able to treat myself a little more. Tony told a good story about his wife, just after he met her and was all excited about someone who ate like him, they went shopping and he found her eating ice cream and he freaked out “What are you Doing?” and she replied “I’m Living, anal-man.” Taking care of myself is one thing, but nothing wrong with Living a little too.

Food of the week: Celery sticks and freshly ground almond butter

Week Twenty

October 21, 2009 at 5:19 pm | In alkaline | Leave a Comment
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No news is good news?  Still in a holding pattern. Expect a big update next week about this time. Heading to Chicago in a few hours. I said to a very good friend of mine earlier today: I’m not doing worse or better, might learn something Sunday. Might not. Doc might have something new for me next month, might not. I will do my best to not use it as an excuse any more.

Food of the week: Spiral spelt pasta, broccoli and tomato sauce.

Week Nineteen

October 14, 2009 at 9:00 am | In alkaline | Leave a Comment
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It has been a rough week for me. More doubt and frustration. Went to Cedar Point, started the day with a Salad, but then gave in to weakness and had half a cheat day, ended the day with Salad, and a couple plates of Green Beans and Broccoli covered in Tomato Sauce.  I don’t know why I’m capitalizing like that today. Just feel like it, I guess. Self-doubt is running high, too. Maybe I’m not trying hard enough, not eating enough raw, not eating enough veggies, not doing enough, not getting enough exercise. If only I tried a little harder, or a lot harder. But I’m trying as hard as I can, eating as well as I can. I am doing my Best, and it doesn’t feel like that’s good enough. Ready to give up, but I promised myself the rest of this month.

Food of the week: Tomato Sauce, it goes with everything. ;)

Week Eighteen

October 8, 2009 at 1:30 pm | In alkaline | Leave a Comment
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No news is not good news. Things are still the same. This does not make me happy. Plenty of delicious food to eat, but some things are just hard. Other things are downright frustrating. Life’s evening out, though, if not going upwards. Things are good and moving along nicely. Two weeks to Tony Robbins, then one more week to decide what to do.
Food of the week: Snow pea salad with sesame.

Life, Work and Everything

October 1, 2009 at 5:36 pm | In alkaline, life, writing | 1 Comment
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Two weeks ago, I stepped down to a part time shelving position at Barnes & Noble. This was not entirely voluntary, but it is a position I will enjoy more than Head Cashier. This had many repercussions, some were unexpected, and others were met with relief. All in all, I will stay there only as long as I need the money at this point, as health insurance is no longer a noose around my neck(it was taken away by my manager).

On the front of getting away from needing the B&N income, I have started working as a consultant for Bookup.com which is owned and run by my friend Mike Leahy. In this job I do website updating and upkeep, database upkeep, as well as managing advertising campaigns on Google, Yahoo and MSN. Not to mention keeping him more on task than he’s used to with my OCD nature. Thus far a lot has been accomplished and a lot more work still has to be done. I am really enjoying this opportunity to help him out and to learn more about small businesses.

I am also regaining focus on my writing career. Right now, I have nine stories submitted to magazine markets, with a tenth sitting behind me waiting for a read through and polish. I am looking into starting an informational blog for writers for another stream of income. I’m also considering a Masters or a Certificate in Writing Popular Fiction from Seton Hill University. And, going along with the starving artist theme, I currently have an application in with the Ohio Arts Council for an Individual Excellence Award, a grant for the beginning of next year.

My health is fairly stable, but I’m back on all my drugs, including my shots, trying to get my elbow to calm down. I’m still on the alkaline diet, but quickly losing faith in my ability to limit my medicinal needs. It’s obviously healthier than what I was eating, but my elbow frustrates me. The rest of my joints are doing well, though and I have a lot more energy.

On a random lark that I haven’t the slightest idea how to capitalize on, I have come up with an interesting(to me) product idea for carrying around the massive amount of gaming books(and minis and dice) we are once again amassing as 4th Edition D&D keeps printing new books every month. On the D&D tangent, our Tuesday group is having a great time and we are all getting geared up for our next game as we finish our current one. Details for those who are curious may be requested via email. ;)

Speaking of random larks, I’m going to Chicago in October to attend Unleashing the Power Within, a Tony Robbins seminar. The website says participants will: Break through the fears that hold you back (including unconscious fears). Create momentum in your life to make difficult things become effortless. Develop the physical vitality and energy you need to passionately follow through. Understand and take advantage of recent changes in the economy to secure and build your personal wealth. Learn the marketing principles you need to take advantage of the economic crisis and revolutionize your business. I’m going because the aforementioned Mike has been working at Tony Robbins seminars for twenty years and he finally talked me into going. I’m hoping for inspiration and information to help me on my newly decided path.

Week Seventeen

September 30, 2009 at 12:46 am | In alkaline | Leave a Comment
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Diet-wise, things are going alright, but not great. My elbow is still swollen, but everything else is doing fine and nothing is hurting. Drugs have been a little messy this week due to work issues and not being able to get a couple things refilled and worrying about others. So I haven’t had my shot, but I probably should do again soon to see if I can get this elbow down. Eating a lot of Yeast-Free, Spelt bread these days, toasted with soy butter and garlic salt for my snacks throughout the day. I’ve had a lot less raw food at home lately, I blame this on…well, myself. But Also on not having tuna to put into a tuna salad wrap. I was taking salads to work, but none of that now. Mostly doing stirfry veggies, or just warmed up frozen veggies for dinners. It’s heading into cold weather and I like warm food even more when it’s cold out. Need to look into a good Tomato-based soup recipe. :)

Food of the week: Jimmy John’s Totally Tuna Unwich.

Week Sixteen

September 23, 2009 at 12:45 am | In alkaline, life | Leave a Comment
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Four moons of this diet and where am I? I reserve the right to edit this post when I’m not in such a foul mood from today’s work-related problem.

This weekend, aside from my elbow, my opposite ankle also swelled up, so on Sunday I took a 25mg shot of Enbrel. My elbow is still very swollen and my ankles both appear to have very minor swelling right now as I type this. I am back to my usual full dose of drugs and full of stress. It was my zag day this weekend, so that probably did not help matters. I keep saying I need to refocus on stricter eating guidelines and start exercising, but I’m also getting very frustrated. I suffer from a sense of entitlement, too… I want to be able to eat “like everyone else.” I get attacks of “it’s not fair!” Then I go to, well, the drugs work, I can just take those and then I can do what I want. But as a very good friend pointed out, I started this diet because the drugs weren’t working, because I was having to take more drugs, not less. The cycle continues.

My zag was lovely party food Saturday night, Bob Evans’ steak burger for Brunch and an early dinner of lettuce wraps and Mongolian beef at PF Chang’s for dinner. I had a very fun weekend with friends and Rich and I finally got to see 9. It was a good movie, I need to watch it again when I’m not so tired, I think I only missed about 1/3 of it.

The week is not going as planned, but the majority of things are going well. I did find reasonably priced Almond Butter today. Delicious! I will be going to Unleashing the Power Within next month in Chicago. I go for inspiration, motivation and with any luck, useful information. My life is changing a lot right now, and a little affirmation wouldn’t hurt either. And who knows, maybe I’ll come out of it with a million dollar idea/novel/business model/financial plan. ;)

Food of the week: Almond Butter (yes, again, it saved me from Custard)

Short update

September 16, 2009 at 2:39 pm | In life, writing | Leave a Comment
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A bigger update when things aren’t so up in the air, but for now…

As of September 20th, I will be a part-time shelver at B&N working 15-20 hours a week. The announcement at work says I am stepping down to “pursue other opportunities.” These “opportunities” include contract work with Bookup.com/ChessOpeningsSoftware.com, starting up my own professional blog,  taking more serious steps in my writing career, and a serious look at grad school at Seton Hill University.

Week Fifteen

September 16, 2009 at 2:27 pm | In alkaline | Leave a Comment
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That seems like a lot. Fifteen weeks…

This past week has gone fairly well. My elbow is still swollen, not terribly, and not painfully, but it won’t calm down completely. I haven’t decided what to do about that yet. A shot might help, but I really don’t want to. I did a lot of eating out, eating salads and such lately. Little too much bad stuff in my food, bread or rice noodles. I finally got groceries this weekend, lots of veggies and almonds. Still need to find reasonably priced almond butter. OMG that stuff is delicious. Regaining focus, though I’ve a zag day coming up this weekend. Schedule changes coming up. I’m trying to decide if I should how to set up regular exercise around a possibly newly regulated schedule. Come home at noon most days, if the pattern holds, exercise then eat lunch(or is it supposed to be the other way around?).  Then do my other jobs. It could work.

Food of the week: Almond butter on sprouted grain tortilla.

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