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Week Four July 1, 2009

Posted by Hydy in alkaline.
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Wrote about Zag day already. But this last week has gone pretty well. Found a few more dinner out options. Discovered Pei Wei yesterday, P.F. Changs Take Away… They have lots of choices of sauce-types and then you decide what meat(or if you just want veggies) to put on it. Delicious. And they offer brown rice which a lot of take aways don’t. The North Market is a really cool place, but most of the salads had cheese or other creepy things on them. Has a nice green grocer there, though.

And, just so everyone is clear, even given the restricted diet, I’m eating a lot Better than I was before. Instead of having candy and chips on my breaks at work, I eat nuts and seeds. Instead of eating a cookie or leftover pasta, for lunch, I eat fresh veggies. Instead of pizza or breaded noodles for dinner, I eat stir fry veggies and rice or soba noodles. Instead of huge amounts of garlic bread for a late night snack, I eat a toasted sprouted grain tortilla with garlic and oil.

Food of the week: Ginger Broccoli with Vegetables from Pei Wei

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