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Back on the Wagon… Almost October 20, 2011

Posted by Hydy in life.
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It’s been a fairly good week since I last posted. Had a good weekend hanging out with friends and then a surprise trip the the Ohio Renaissance Festival. It was there last day of operation for the season. Good thing someone checked, or we would have missed it again. We saw some fun shows, choked on a lot of dust and bought a few fun things. I got a skirt I’ve been eying for years and Rich got a drinking horn. We also got a Mud Show DVD of their Dante’s Inferno show, since we never manage to catch it live. All in all a good day, even if I did collapse into deep sleep in the car and the couch as soon as we got home, not to wake again until time for work Monday morning.

The store’s had a bit of rearranging going on in the management. Quietly, of course, so that I was not even able to put my name in for a vacated receiving (non-management) position before they had already filled it. Not that I object to their choice, it’s the one I figured they’d make if they weren’t taking volunteers/applicants. Just had a fleeting moment of – hey, I could be happy doing that. Ah well, two more weeks at the school and maybe I can start my previous plans up again.

As for health/diet. Still need to make appointments. And I’m working my way slowly back to proper eating. No more than two dead animals a week, and no more than on sweet/junk thing a day and pizza dialed back to once a month. Yes, this is a step forward. It’s fall, everyone at the store is baking/bringing in doughnuts, and the office manager at the school kept foisting candy off on me so as not to feet guilty eating it herself. And not that I was Making a lot of meat and pizza, but meals with Rich or out of the house(which is happening a lot running from store to school) are tending to lean more towards those choices. So, I’ll dial it back slowly, and see where I can get to. Also remembering to take my meds/supplements every day.

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Week Twenty-Six December 2, 2009

Posted by Hydy in alkaline.
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Half a year, wow! When you do something long enough, it becomes habit. That’s definitely the case here. Eating this way has become a habit for me. Yeah, I still enjoy all the food I used to eat. Yeah, I still crave a candy bar or piece of pie. And yes, I eat those things occasionally, even meat on my cheat days. But, however you look at it, I’m eating much healthier now. I am eating load of veggies when it used to be only at restaurants and maybe twice a month at home. I am eating far less junk food, sugar, dairy and soda. There is more balance in my diet, and it has been very good for me. It’s the holidays now, and there are lots of temptations. I had three huge, delicious and off-diet meals last week for Thanksgiving, and I enjoyed them thoroughly. Christmas is only a few weeks away, and there will be feasting then as well. I am in more control of my health now, I understand that it is up to me, and the choices I make. So I can make whatever choices I want, as long as I’m willing to deal with the consequences.

Food of the Week: Cap City Diner Vegetable Plate

Week Twenty-Four November 18, 2009

Posted by Hydy in alkaline.
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Cookie cravings ruled this last week. Desserts were my downfall. Which is strange, I didn’t grow up on desserts. We rarely ever had them, we ate enough dinner, we rarely had room for them anyway. But this week, desserts were just calling to me, begging to be eaten. And to top it all off on Monday, Cheesecake Factory apologized for the crappy OJ they served us by giving us a free dessert of our choice: I chose Apple Crisp… fruit is good for me, right? And it wasn’t any of the Many Many dairy options… Ah rationalization. So I’ve “lived a little” more than usual this past week. I promise to behave for a while, now. At least until Thanksgiving next Thursday.

Things are going well, though, Doc’s happy with me, blood tests are normal. Only my elbow is inflamed. I’ve put back on a little of the weight I lost, and that makes me happy. Now if I could just find my motivation to exercise… And that’s the thing. I know I should and all, but I have no motivation. And without significant motivation, I Will Not make the time. So here I am, doing well, but not as well as I could be. And the worst of it, I’m happy where I am, satisfied with my life. Finding motivation to move beyond that, is difficult.

Food of the week: Cheesecake Factory’s Chinese Salad