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Week Twenty-Six December 2, 2009

Posted by Hydy in alkaline.
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Half a year, wow! When you do something long enough, it becomes habit. That’s definitely the case here. Eating this way has become a habit for me. Yeah, I still enjoy all the food I used to eat. Yeah, I still crave a candy bar or piece of pie. And yes, I eat those things occasionally, even meat on my cheat days. But, however you look at it, I’m eating much healthier now. I am eating load of veggies when it used to be only at restaurants and maybe twice a month at home. I am eating far less junk food, sugar, dairy and soda. There is more balance in my diet, and it has been very good for me. It’s the holidays now, and there are lots of temptations. I had three huge, delicious and off-diet meals last week for Thanksgiving, and I enjoyed them thoroughly. Christmas is only a few weeks away, and there will be feasting then as well. I am in more control of my health now, I understand that it is up to me, and the choices I make. So I can make whatever choices I want, as long as I’m willing to deal with the consequences.

Food of the Week: Cap City Diner Vegetable Plate

Week Twenty-Three November 11, 2009

Posted by Hydy in alkaline.
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November began with my first of two Zag days. Yes, that’s two zag days in two weeks, but it was the second of five Fleet parties in a row(anf I’m missing the next three). So it began with an Early breakfast the day of the party, which included a hamburger and a piece of carmel apple pie. Lunch was at a local Vegan restaurant and was Divine. All the food was completely vegan. I had bread, salad, spaghetti salad, a potato dish I did not understand, butternut squash pancakes and an apple pastry dessert with apple and butternut squash sorbets, along with fresh squeezed apple juice infused with lavender to drink. Dinner was an odd assortment of foods created by various members of fleet including, but not limited to: sweet bacon crackers, pork and beans, deviled eggs, a cream puff, chocolate chip and bacon cookies, brownies and garlic bread. I drank mostly coke & stuff throughout the night to end my zag.

As for the rest of the week, things went fairly typically. I’m back down to one Enbrel shot every two weeks, for a couple reasons, but most notably, I’m feeling pretty good. My elbow is still it’s usual ornery self, but nothing seems to change that. I see my Doctor today, so we’ll have some things to talk about. Including some three months without health insurance as Rich has accepted a new job doing tech support.

Food of the week: Aladdin’s Garden Pita