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Week Ten August 12, 2009

Posted by Hydy in alkaline.
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It has been a good week. Still no need for a shot, forgot my meds a couple times with no ill effects. I’m doing well and enjoying life. I was sick on Sunday, but that was either bad Salmon or stress, or too much melon, or all of the above. Who knows? I need to do better about buying produce in appropriate amounts, and then using it in a timely fashion. I only ate half the bananas before they turned disturbingly brown and I have far too much Romaine lettuce in the fridge. Also, I think I have a cucumber that has gone all soft and some tomatoes that I left too long. Time to clean out the fridge and try again. I’ve been craving peanut butter sandwiches lately. The banana/tahini/flat bread was good, but just not the same, might look into almond butter. Speaking of, need to buy almonds today, too. Found lots of yeast free bread at Raisin Rack this week, too. Men’s Bread(lots of extra seeds and some random nutrient they said men need) and Spelt.

Food of the Week: Men’s Bread

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Week Nine August 5, 2009

Posted by Hydy in alkaline.
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As previous comments mention, I have now gone over three weeks without a shot. I’m feeling quite good, and should really call my doctor to see when I can get in to talk to her about my blood tests. Retail schedule making that even more difficult a problem. The apples and bananas have gone over well. Giving me a little break from simply veggies. Slicing up the bananas on whole grain flat bread with tahini over them makes an excellent, if not very alkaline snack. I need to get more yeast-free alkaline grain bread in the morning if Raisin Rack has some. Got frozen veggies, too, but have eaten them all already. The smaller cuts make prep easier, if not fresh and raw. Things are going quite well and I’m finding myself having a much happier week. Parties are still painful, with all the lovely acid lying around, but I resisted this weekend. Time to start planning Anniversary Zagging. 😉

Food of the week: Flatbread wrapped bananas and tahini