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Week Ten August 12, 2009

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It has been a good week. Still no need for a shot, forgot my meds a couple times with no ill effects. I’m doing well and enjoying life. I was sick on Sunday, but that was either bad Salmon or stress, or too much melon, or all of the above. Who knows? I need to do better about buying produce in appropriate amounts, and then using it in a timely fashion. I only ate half the bananas before they turned disturbingly brown and I have far too much Romaine lettuce in the fridge. Also, I think I have a cucumber that has gone all soft and some tomatoes that I left too long. Time to clean out the fridge and try again. I’ve been craving peanut butter sandwiches lately. The banana/tahini/flat bread was good, but just not the same, might look into almond butter. Speaking of, need to buy almonds today, too. Found lots of yeast free bread at Raisin Rack this week, too. Men’s Bread(lots of extra seeds and some random nutrient they said men need) and Spelt.

Food of the Week: Men’s Bread

Week Eight and Birthday Zagging July 29, 2009

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An interesting week. I had my birthday last Friday, so I zagged wonderfully. Had watermelon for breakfast, a whole half of a watermelon. Apparently that was a bit too much fresh fruit, as my stomach became unhappy fairly quickly. But recovered in time for Lunch at Red Lobster. Lots of Cheddar Bay Biscuits, a nice House Salad with French dressing, a Maple Glazed Grilled Chicken Breast, Vegetables and Baked Potato, as well as Raspberry Lemonade. Delicious! Then we went to see Harry Potter and the Half Blood Prince. Too full from lunch for Movie snacks. It was a good movie, I thought. Then home to homemade meaty and cheesy pizza and strawberry gelato a la Zack. Both were Very tasty, but my tummy is normally unhappy with dairy, so I didn’t eat a Whole lot of either. Then off to CJ’s for drinks, s’mores, lime tortilla chips and hot tubbing. It was a fairly quiet affair, very nice and relaxing.

Saturday morning I ate a good chunk of Zach’s Irish Soda Bread with soy butter. MMmmmm yum! Then spent the day and night with Rich. A very lovely rainy Saturday. Sunday Mike and I went to Cedar Point, where I had Two Salads, and part of a chocolate covered frozen banana. And I believe I now have ridden every ride in the park. Yes, he even got me on both sides of the Power Tower. Then we went to Outback for dinner and I had salad, salmon and veggies, but also about a loaf and a half of bread and butter.

Monday and Tuesday were stressful, but alkaline, and today I’m thinking about making a few changes to my diet for sanity’s sake. I want to keep doing this, but some frustrations are pushing me to the breaking point. Apples and Bananas I think at the least. I’m tossing around the idea of more flat bread, without worrying about sprouted grain or alkaline grain so much, pitas and tortillas. Simple foods, not heavily processed things. Not looking to go back to junk food, fast food, sugar, dairy and all that stuff. But I need to find a better balance for myself.

Food of the week: Grilled Fresh Atlantic Salmon

I found it! July 19, 2009

Posted by Hydy in alkaline.
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Yesterday I found yeast-free bread made only from sprouted organic kamut whole wheat, water and sea salt!!! Yay for Bread!

Also… frozen salmon from CostCo, in a big bulk bag tastes fishy and has a fishy texture. 😦 Fail.

Salmon July 2, 2009

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I had grilled Salmon today on my salad, and it was Delicious!!