jump to navigation

Week Twenty-Two November 4, 2009

Posted by Hydy in alkaline.
Tags: , , , , , , , , , , , , , , , , , , , , , , ,
add a comment

Had half a zag day for the Halloween party this past weekend in Cleveland. Lots of No Bake cookies, a few drinks, some bread and then Bacon Waffles and Bacon for breakfast. Mmmm bacon!  I’m feeling better about the whole thing. I’m sticking with it for the most part, but I’m not denying myself quite so much, or guilting myself for slips. I want to be as healthy as I can, but I also want to live my life happily. A little bread with my salad is okay, even if it’s not yeast-free or spelt. Some hot cider is not great for me, but it makes my throat feel so much better. Fruit and fresh juice is far healthier than chocolate or other candy or soda. I like vegetables and my tummy likes almond butter far better than peanuts. Need to work on some soup recipes(haven’t I said this before?) with the cold weather coming on. All in all, I’m feeling better about things.
Food of the Week: Broccoli and Sweet Potato Slices

Week Seventeen September 30, 2009

Posted by Hydy in alkaline.
Tags: , , , , , , , , , , , , ,
add a comment

Diet-wise, things are going alright, but not great. My elbow is still swollen, but everything else is doing fine and nothing is hurting. Drugs have been a little messy this week due to work issues and not being able to get a couple things refilled and worrying about others. So I haven’t had my shot, but I probably should do again soon to see if I can get this elbow down. Eating a lot of Yeast-Free, Spelt bread these days, toasted with soy butter and garlic salt for my snacks throughout the day. I’ve had a lot less raw food at home lately, I blame this on…well, myself. But Also on not having tuna to put into a tuna salad wrap. I was taking salads to work, but none of that now. Mostly doing stirfry veggies, or just warmed up frozen veggies for dinners. It’s heading into cold weather and I like warm food even more when it’s cold out. Need to look into a good Tomato-based soup recipe. 🙂

Food of the week: Jimmy John’s Totally Tuna Unwich.

Week Six July 15, 2009

Posted by Hydy in alkaline.
Tags: , , , ,
1 comment so far

This last week has gone fairly well, though I think I’m getting a sore throat, possibly strep at the moment, but that’s not unusual for me. Had a shot of wheatgrass juice this afternoon, am feeling somewhat better now. Have had a lot of tuna on my salads this week. Still think I’m maintaining the right ratio, but eating more over all. Had another veggie pasta salad this weekend. Is good. I want to find or make soup I can eat(more proof I’m getting sick). The teriyaki veggies from Pei Wei isn’t nearly as good as the Ginger Broccoli. Taking less Naproxen didn’t last, but still doing well at ten days between shots. Blood tests coming up in a couple weeks, and I’ll be delivering a letter to my doctor tomorrow, as well as probably talking to my other doctor. It’s all going fairly well, I’d say.

Food of the week: Romaine lettuce leaf, tomatoes spread with a bit of tuna salad.