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Week Twenty-Two November 4, 2009

Posted by Hydy in alkaline.
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Had half a zag day for the Halloween party this past weekend in Cleveland. Lots of No Bake cookies, a few drinks, some bread and then Bacon Waffles and Bacon for breakfast. Mmmm bacon!  I’m feeling better about the whole thing. I’m sticking with it for the most part, but I’m not denying myself quite so much, or guilting myself for slips. I want to be as healthy as I can, but I also want to live my life happily. A little bread with my salad is okay, even if it’s not yeast-free or spelt. Some hot cider is not great for me, but it makes my throat feel so much better. Fruit and fresh juice is far healthier than chocolate or other candy or soda. I like vegetables and my tummy likes almond butter far better than peanuts. Need to work on some soup recipes(haven’t I said this before?) with the cold weather coming on. All in all, I’m feeling better about things.
Food of the Week: Broccoli and Sweet Potato Slices

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Week Seventeen September 30, 2009

Posted by Hydy in alkaline.
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Diet-wise, things are going alright, but not great. My elbow is still swollen, but everything else is doing fine and nothing is hurting. Drugs have been a little messy this week due to work issues and not being able to get a couple things refilled and worrying about others. So I haven’t had my shot, but I probably should do again soon to see if I can get this elbow down. Eating a lot of Yeast-Free, Spelt bread these days, toasted with soy butter and garlic salt for my snacks throughout the day. I’ve had a lot less raw food at home lately, I blame this on…well, myself. But Also on not having tuna to put into a tuna salad wrap. I was taking salads to work, but none of that now. Mostly doing stirfry veggies, or just warmed up frozen veggies for dinners. It’s heading into cold weather and I like warm food even more when it’s cold out. Need to look into a good Tomato-based soup recipe. 🙂

Food of the week: Jimmy John’s Totally Tuna Unwich.